How to Lose 10 lbs in 5 weeks

How to Lose 10 lbs in 5 weeks

How to Lose 10 lbs in 5 weeks I want to share the current results of my friend Wayne Cole!  He is only 5 weeks into his Body Beast journey and is feeling amazing!  I love how interactive and fun he is in our Body Beast Accountability group on Facebook.  When I saw his...
25 minute workout plan

25 minute workout plan

25 minute workout plan I want to share with you a 25 minute workout plan that can fit into almost anybody’s busy schedule.  This is my friend Christopher and his results after just 60 days of the Focus T25 Workout by Shaun T the creator on Insanity.  This 25...
Body Beast Program

Body Beast Program

Body Beast Program Erik Myers I want to share with you the Body Beast program results from my good friend Erik Myers.  I am super excited for him and what he has accomplished in the 90 day Body Beast Program.  The coolest part of this story is that even though he...
Gain Muscle in 1 Month

Gain Muscle in 1 Month

Gain Muscle in 1 Month Kevin Williams Can you gain muscle in 1 month?  I know I have with Body Beast and I am going to share the results of my friend with you today.  So many of you know that I made the decision with some friends to compete in the Body Beast Classic...
Ripple Effect Coaching

Ripple Effect Coaching

Ripple Effect Coaching Chris Pinkston You know, when I first became a Team Beachbody Coach I didn’t really understand the Ripple effect coaching would have on people and the distance that the ripple effect would go.  I figured I would do my BEST to reach as many...
Lose 150 lbs

Lose 150 lbs

Lose 150 lbs Jeremy Deleon I have to take a moment this evening and share with you the results of my friend Jeremy who shows us how to lose 150 ons all from home.  If you are reading this post its most likely because you or somebody that you know needs some help...