I am Team Beachbody

I am Team Beachbody

I am Team Beachbody You may have seen the movement called, “I am Team Beachbody” BLOWING up your instagram, snapchat, and Facebook newsfeed over the past week and so I wanted to give you a little background on this movement and WHY you will see Team...
Core De Force Results

Core De Force Results

Core De Force Results My 9 year old daughter and I just finished our first 30 day round of Core De Force and it has been one of the best experiences of my life.  I am a 35 year old father of 5 children ages 9, 7, 5, 4, and 1 and every morning at 6:00 a.m. my 9 year...
A Better Husband

A Better Husband

A Better Husband Phil Vogt I want to give a shout out to past challenger and now fellow Team Beachbody Coach and friend who talked with us at our annual Coach Summit last year about how he needed to be a better husband and the struggle that came with that.   He was...
Workout Program for Birthday

Workout Program for Birthday

Workout Program for Birthday John, like myself is a father of 5 just like me and recently turned 40 years old.  His wife bought him the workout program for birthday that we know as P90X.  P90X is also the program that I started with on my journey back in May of 2010...
Lose 50 lbs in a year

Lose 50 lbs in a year

Lose 50 lbs in a year I often times get asked how can I lose 50 lbs in a year and you might be looking for some secret but it always come down to the same thing.  Fitness, nutrition, and accountability.  I want to share with you the results of a fellow Team Beachbody...