by Scottie | May 21, 2012 | Blog, Females, Motivation, Over the Top Transformations, P90X, P90X2, Pictures
How to Build Muscle and Lose Fat for Women What a way to start of a Monday morning for me. I was sitting here looking through some recent transformations from our support group when I saw April Merill and her weight loss pictures. If you are looking to find out how to...
by Scottie | May 18, 2012 | Blog, Females, Over the Top Transformations
Do I need to Get in Shape Fast? Beachbody Tranformation Laura Lea Lantz First off, I want to say great work to Laura! She understood that it was not necessarily important to get in shape fast. but rather to stay persistent and consistent with her daily nutrition and...
by Scottie | May 10, 2012 | Blog, Males, Over the Top Transformations
CODY MORRIS- I want a Workout to Get Ripped! Want to know a workout to get ripped? You have all seen it plenty of times on infomercials every single day. It’s P90X and P90X2. Cody Morris says, “I really just wanted to improve my life. I felt like trash...
by Scottie | May 7, 2012 | Blog, Females, Over the Top Transformations
Get a Six Pack-Lina Nunez Lina Nunez shows us that with dedication to Beachbody she has been able to get back a healthy lifestyle and get a six pack that would make anyone jealous. We are proud of her for all of her hard work and accomplishments over the past year. ...
by Scottie | Apr 26, 2012 | Blog, Females, Over the Top Transformations
The Best Way to Get Ripped SERIOUSLY COACH? My coach, Lindsay Matway is always showing us the best way to get ripped and lean for summer, that upcoming wedding, or for that New Years Resolution. I have always been impressed with Lindsay Matway’s devotion to...
by Scottie | Apr 25, 2012 | Blog, Males, Over the Top Transformations
Richard Neal has continued to blow my mind as he has taken control of his life and gone from obese to having an extremely ripped body in only 18 months. He understood that you can not get in shape fast with where he was starting out but that he needed to stay...
