Rss Feed
Tweeter button
Facebook button
Technorati button
Reddit button
Linkedin button
Webonews button
Delicious button
Digg button
Flickr button
Stumbleupon button
Newsvine button
12 Hour Shifts

12 Hour Shifts

12 Hour Shifts When I first started my journey with P90X back in May of 2010 I was working 12 hour shifts. With 2 little girls under the age of three working out at home was really the only option that I had to get in shape.  After losing 38lbs in 90 days I fell in...
I wanted to change my life

I wanted to change my life

I wanted to change my life I want to take a moment on this beautiful Saturday afternoon and give a shout and and recognize this amazing woman all the way over in the UK.  As we were about to launch our Billion Dollar company in the UK last fall I met Hannah and began...
Liift 4 Results Men

Liift 4 Results Men

Liift 4 Results Men If you have been following our Instagram, Youtube, Facebook, or this blog you’ll know that we have had the opportunity to help coach people through the Liift 4 program before it releases officially on Beachbody on Demand October 1st.  These...
2018 Archery Elk Kill

2018 Archery Elk Kill

2018 Archery Elk Kill My life is devoted to God, my wife Gabby, my 5 children, helping people live a healthier lifestyle, and then enjoying the hobby’s that I have in life.  One of those hobby’s is archery hunting.   I especially love the time with my Dad...
Fit Over 50

Fit Over 50

Fit Over 50 As we wrap up our first test group with this new program that has 30-40 minute workouts that are just 4 times a week and a simple meal plan I am excited to share the first results that have come in.  This is my friend Lorna who is PROUD to share how strong...