by Scottie | Apr 25, 2012 | Blog, Males, Over the Top Transformations
Richard Neal has continued to blow my mind as he has taken control of his life and gone from obese to having an extremely ripped body in only 18 months. He understood that you can not get in shape fast with where he was starting out but that he needed to stay...
by Scottie | Apr 24, 2012 | Blog, Tai Cheng, Workouts
With Beachbody’s Tai Cheng everything is about to feel better! What is Tai Cheng?Tai Cheng™ is Beachbody’s newest and perhaps most comprehensive fitness program. Based on the movements, concepts, and theories of traditional Yang-style Tai Chi, the...
by Scottie | Apr 23, 2012 | Blog, Body Beast, Goals, Workouts
For those of you that know us, we are always talking about going BEAST MODE on our workouts. Now it’s time to get SERIOUS. There has been talk for quite sometime about Beachbody’s new program to help you get that ripped body and Body Beast is the...
by Scottie | Apr 23, 2012 | Blog, Males, Over the Top Transformations, P90X
John Wynne has been committed since day 1 to P90X and proper nutrition. John Wynne is a great example of building lean muscle mass with P90X. He knows that it’s not easy to get in shape fast, but with commitment and consistency he has been able to get an...
by Scottie | Apr 20, 2012 | Blog, Hip Hop Abs, Insanity, Insanity-Asylum, Les Mills- Pump, P90X, P90X2, Turbo Fire, Workouts
WORKOUT TO GET RIPPED- REAL FITNESS+REAL NUTRITION+REAL SUPPORT= REAL RESULTS By choosing one of these top programs you will get that ripped body you want and get in shape fast. Whether you want to workout to get ripped or to just to feel better you have the...
by Scottie | Apr 19, 2012 | Blog, Healthy Eating Tips, Healthy Recipes, Nutrition, Sample Diets, Shakeology, Shakeology Spotlight, Slider, Ultimate Reset
Now your body has a Reset Button Beachbody Ultimate Reset Imagine your body had a Reset button—like the one your computer has. A button you could just hit . . . and it would clear away the toxic junk that’s been slowing your system down. How great would...
