by Scottie | Oct 17, 2011 | Blog, Females, Over the Top Transformations
Get in Shape Fast with Beachbody and the Bombshell Dynasty Ryan Paul has dedication and it shows with this P90X and Insanity transformation. Team Bombshell Dynasty in Okinawa Japan is tearing it up and pushing play every day. Ryan has completed one full round of...
by Scottie | Oct 13, 2011 | Blog, Males, Motivation, Over the Top Transformations
results may vary lose 100 or more lbs Look what a little support from Beachbody can do when combined with a man who wanted to change his life using P90X and Shakeology. He says P90X is for anyone no matter what size you are at when you start! We are so proud of you...
by Scottie | Oct 12, 2011 | Motivation, Pictures, Scotties Life
F.O.C.U.S. Forever On Course Until Successful...
by Scottie | Oct 11, 2011 | Blog, Females, Over the Top Transformations
Pre-Baby Body Can mom’s do P90X? “I was 150 after my 2nd baby this was my heaviest weight. I decided to challenge myself when a lady told me I will say fat for the rest of my life.” She was going to get her pre-baby body back. Ingrid is a P90X...
by Scottie | Oct 10, 2011 | Blog, Nutrition, Shakeology Spotlight
Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. Goji berries are usually found dried. They are shriveled red berries that look like red raisins. Why do people use goji berries? Goji...
by Scottie | Oct 9, 2011 | Motivation, Scotties Life, Scotties's Tips
The issue has come up quite often about commitment. The three steps are Decide. Commit. Succeed. It is really easy to DECIDE. The part alot of people are struggling with is Commit. What does commit mean? COMMITMENT a : an agreement or pledge to do something in...
