by Scottie | Dec 12, 2018 | Females, Over the Top Transformations
Constant Knee Pain Check out the results of my friend Melissa, she had constant knee pain and fatigue prior to starting! She has been a part of our Dynasty Strong Virtual Gym and doing workouts from home and seeing awesome results. Here’s the thing though....
by Scottie | Dec 5, 2018 | Females, Over the Top Transformations
I Gave Up There is this woman in our Dynasty Strong Virtual gym who always shows up with a smiley selfie and some words of encouragement. I first talked with her in July as she was interested in joining a test group with a new program launch. She’s been seeing...
by Scottie | Nov 28, 2018 | Blog, Females, Over the Top Transformations
Workout after Brain Surgery Yesterday I had the ooportunity to video chat on Facebook messenger with a brand new coach on our team. Tiggy Fig lives in the UK and has been a part of our challenge groups over the past couple of months. She is one of the strongest...
by Scottie | Nov 21, 2018 | Females, Over the Top Transformations
Maintain a Healthier Lifestyle I have been so excited to share the progress of my freind Melissa who has been working with us over the past year! Many of my friends want to make lifestyle changes but more importanly wan to learn how to maintain a healthier lifestyle!...
by Scottie | Oct 1, 2018 | Females, Over the Top Transformations
My Body Changed I am so excited to share with you the progress of my friend Deb who shared with me, “My body changed!” She has been doing workouts from home with the easy home fitness streaming of a workout created by Shaun T. She had some things happen...
by Scottie | Sep 30, 2018 | Females, Males, Over the Top Transformations
New Beachbody Workouts 2018 Hey I believe you are checking this blog post out for a reason. It’s not often that I get sidetracked when I am working but today I was scrolling through all the before/after pictures from the first round in the test group that we...
