by Scottie | Mar 18, 2015 | Females, Over the Top Transformations
Learn how to eat better Do you need to learn how to eat better? This is what the struggle was with my good friend Becca here in Idaho Falls, Idaho. She loved staying active with going to the gym but never really got the results that she was really going for. She is...
by Scottie | Mar 4, 2015 | Blog, Females, Over the Top Transformations
Best Home Workout Program To Start Whitney Brooks So what is the best home workout program to start your health and fitness transformation? Let me start by talking about my Facebook post yesterday where I talked about crying 2 times. So this is the the photo...
by Scottie | Mar 4, 2015 | Blog, Males, Over the Top Transformations
25 minute workout plan I want to share with you a 25 minute workout plan that can fit into almost anybody’s busy schedule. This is my friend Christopher and his results after just 60 days of the Focus T25 Workout by Shaun T the creator on Insanity. This 25...
by Scottie | Mar 2, 2015 | Females, Over the Top Transformations
2 Month Weight loss Tips Scottie Hobbs Take the guesswork out I know many people are asking for help with their fitness and health journey and that was exactly like me just 5 years ago. I first asked a friend who helped the local High School football team with...
by Scottie | Mar 2, 2015 | Females, Over the Top Transformations
21 Day Fix Result Pictures Meagan Hodson I want to give a shout out to my friend Meagan who has been participating in our monthly 30 Day Fitness Challenges on Facebook and has stayed consistent in her goals and pushing forward every single day. These are her current...
by Scottie | Feb 16, 2015 | Blog, Females, Over the Top Transformations
Busy Mom Workout Amanda Hollis-Moore I want to share with you the results of my friend Amanda Moore. What I love about Amanda is her commitment to living a healthy lifestyle for herself but to also help so many other people including the loved ones who are closest to...
