Refeed Food List

Refeed Food List

Refeed Food List It’s Wednesday February 21st and I woke up having forgot that it was Refeed Day with the 80 Day Obsession so I scrambled at 5:30 am this morning to download the Refeed Food List and my timed nutrition plan for this day and wanted to share it...
80 Day Obsession for Men

80 Day Obsession for Men

80 Day Obsession for Men? This week as I enter into phase 2 of the 80 Day Obsession I have been asked a couple questions so I want to address them with you and share my thoughts of this 4th week of the program.  I will also share with you my before/after progress...
Timed Nutrition Meal Plan

Timed Nutrition Meal Plan

Timed Nutrition Meal Plan Week 2 Review Happy Sunday evening! The past two weeks have been quite the journey for me as I have embarked on the 80 Day Obsession coach test group and have gone, “all in”.  It’s kind of interesting how in this life there...
Is 80 Day Obsession for Men?

Is 80 Day Obsession for Men?

Is 80 Day Obsession for Men? Is 80 Day Obsession for Men?  It’s a question I have been getting many times over the past month as we got ready to launch the hottest new program on Beachbody on Demand. If your not on BOD yet, what’s up bro!?!?!?  It’s...
80 Day Obsession Packs

80 Day Obsession Packs

80 Day Obsession Packs The day is arriving where you TOO can become a “little obsessed” about your transformation as the 80 Day Obsession Packs become available to new customers, existing customers, and Team Beachbody coaches alike.  You heard that right....