by Scottie | Nov 14, 2016 | Blog
3 Week Yoga Retreat Last night I finished the last day of my 3 Week Yoga Retreat which I found out was a free program on my Beachbody on Demand account. Every night after my 3 youngest children are put to sleep myself, my 9 year old, and my 7 year old would do the 30...
by Scottie | Nov 1, 2016 | Blog
We are all struggling inside Sometimes I get messages or comments from people that are upset about their situation and life and feel that I don’t understand. What I am understanding more of lately especially if you have been watching our youtube channel is that...
by Scottie | Oct 26, 2016 | Blog
Leadership Training Videos This past week I had the opportunity to spend the entire week in Coronado California with my beautiful wife as a part of the company Team Beachbody. This was my 4th Leadership retreat with the company and my first year going to the event as...
by Scottie | Oct 24, 2016 | Blog, Nutrition
Healthy Buffalo Wings When we heard about this recipe for healthy buffalo wings we were a little skeptical. Wow! It really surprised us and our friends loved it and our vegan friends were super impressed with them as well. We want you to try this recipe for...
by Scottie | Oct 6, 2016 | Blog, Males, Over the Top Transformations
Lose 100 lbs Prepare to be inspired. This is my friend Zach and he has lost 128 lbs since making the decision to change his lifestyle not just for HIM but for his four beautiful children. Zach loves motivating and inspiring people on Instagram you can find him if...
by Scottie | Sep 21, 2016 | Blog, Scotties's Tips
Miracle Morning with Kids We’ve been getting asked almost daily on our Facebook posts what exactly this Miracle Morning is that we are doing in our lives but more importantly with our kids. The Miracle morning is a routine that we learned from the book, believe...
