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How to Lose Pregnancy Weight

I know there are may mothers out there who want to know how to lose pregnancy weight when the doctor gives that 6 week go ahead confirmation.  I love seeing transformations of these mothers like Karen who really show us out there that it doesn’t matter where you are at when you start but that you really just have to know that you CAN get that body you want and that you deserve it.  Please take a few minutes and see how being in a P90X Challenge group has helped change Karen’s life not just physically but also mentally.

“I would describe my former self as chronically lazy. I’ve never committed to working out in my entire life. I gained over 46 pounds during my pregnancy and a few months after I had my daughter my anxiety and depression starting creeping back into my life. I knew the only way to overcome these obstacles and be the best mom possible was to start exercising! I started P90x and drinking Shakeology and I feel like a whole new person. For the first time in my life I feel confident about who I am and what I’m capable of. Exercise strengthens my mind just as much as it strengthens my body.  Shakeology has stopped all of my junk food cravings and binge eating.”

 

https://www.facebook.com/karen.a.walker.18?fref=ts

results may vary

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