Post Pregnancy Weight Loss
Melissa decided that she she wanted to change her life after having a baby so she looked into post pregnancy weight loss plans and found the dusty old P90x discs. Here is her story:
“For me it wasn’t about seeing the numbers on the scale dramatically drop, but it was about finding confidence in myself, feeling strong, and in control of my life.
I am a proud mommy and a coast guard wife! As any military spouse knows, it can be very hard and lonely having a baby, with no family or close friends by your side. I became sad and depressed, staying at home with my son, with no other outlets. It’s easy to become consumed by your new role of Mommy! I knew I needed to make a change for myself and my family.
I decided to take action and commit to the dusty P90X my husband had sitting in our closet! I made my commitment known to the world by blasting it all over facebook ( that was the only way I wouldn’t quit!) I started eating clean and working out daily. It wasn’t always easy pressing play everyday, but it was well worth it! Not only was my body changing, but my happiness was too. I had something I looked forward to. Something I was PROUD of myself for!
results may vary
If you’re not happy with something CHANGE it! YOU are in control of your life, Make it one worth living, one YOU ARE PROUD OF! Today is the day, “one day” or “tomorrow” will never come unless YOU MAKE IT HAPPEN! Believe in yourself and keep pressing play ♥ Melissa Means
Find a coach and make the decision. Talk with me and take the Beachbody Challenge. Make 2012 a year about YOU! Don’t worry about post pregnancy weight loss anymore. We can help you stay accountable.