by Scottie | Sep 25, 2015 | Females, Over the Top Transformations
Iron Sharpens Iron April Reese You become like the 5 people that you most associate with. Are you trying to soar high like an Eagle metaphorically in your life yet still associating with “chickens”. So often I see that people don’t support their...
by Scottie | Sep 25, 2015 | Females, Over the Top Transformations
Beachbody Challenge Group Kayla Cupit Everyday I get asked. What is a Beachbody Challenge group? How does that work? As a matter of fact I had a guy working on our landscaping yesterday and he asked me, “Do you own a gym?” Team Beachbody is a group...
by Scottie | Sep 25, 2015 | Females, Over the Top Transformations
Is Fast Food Bad Latisha Hennig When many of my friends begin their health and fitness journey they have no idea how bad it is to eat Fast Food. As a matter of fact it’s often times surprising to see how much the majority of my friends spend on eating lunch at...
by Scottie | Sep 24, 2015 | Females, Over the Top Transformations
Nothing is working Requelmi Miranda Have you ever felt like my friend Requelmi? Where you feel like you have tried everything to get healthier and nothing is working? I have been there as well and it was as simple as stumbling across P90X and the meal plan...
by Scottie | Sep 22, 2015 | Males, Over the Top Transformations
Build Muscle at Home Ray Hagler I get my friends all the time asking me how to build muscle at home after seeing my personal results with P90X and Body Beast. The truth is, I wanted to know how to do that as well and thanks to some friends at Beachbody and also the...
by Scottie | Sep 21, 2015 | Females, Over the Top Transformations
Is Shakeology worth it? Savannah Butler I want to be 100% honest with you. For an entire year I refused to try Shakeology. I was always debating in my mind, “Is Shakeology worth it?” It wasn’t until I realized that I was spending a little over $3...
