by Scottie | Oct 1, 2015 | Females, Over the Top Transformations
Joining a Challenge Group Allison Najera I am so proud of my friend Allison who has lost 20 lbs after joining a Challenge Group on Facebook for the extra accountability and support in her health and fitness journey. She is working hard together with her husband...
by Scottie | Sep 30, 2015 | Females, Over the Top Transformations
21 Day Fix Challenge Pack Valentina Vkinifitmom Cordoba By now if you have been reading my posts, you know that I am the Beachbody Guy. I have found a passion and love for helping people get results with these at home programs. I personally do the Body Beast...
by Scottie | Sep 29, 2015 | Blog, Females, Over the Top Transformations
Do Vision Boards Work Danette Gavin Anderson Yesterday I re-organized and cleaned out my home-office and was drawn to a vision board that I made in 2012. It blew my mind to see the images and numbers I had placed on that board back in 2011 and to know that...
by Scottie | Sep 29, 2015 | Males, Over the Top Transformations
Build Self Esteem Ben Owen Ben, just like myself struggled with self-esteem throughout life. I never really understood how to build self esteem and always fell into bad habits where I tried to fit in and be accepted in society. It was false thinking when it comes to...
by Scottie | Sep 28, 2015 | Females, Over the Top Transformations
I make excuses Britani Jones I make excuses all the time. Have you ever caught yourself in that negative self-talk? I know that I used to and I wondered why I couldn’t be disciplined in certain areas of my life. It wasn’t until I realized and discovered...
by Scottie | Sep 28, 2015 | Females, Over the Top Transformations
Should I worry about Heart Disease Sara Pettinger Maybe you are asking yourself, “Should I worry about Heart Disease?” After asking my friend Sara about her transformation with Team Beachbody the topic that came up was Heart Disease. She lost her...
