by Scottie | Apr 29, 2011 | Contests
THE BOMBSHELL DYNASTY SUPPORT GROUP This contest is put on by my team The Bombshell Dynasty! The challenge starts on May first so get signed up today! The contest is 100% free but you must sign up for the free membership and make me your coach on teambeachbody.com...
by Scottie | Apr 25, 2011 | Contests, Healthy Eating Tips, Scotties's Tips
Keep Pushing Play I hope everyone on the team, as well as those out there that are looking for some extra motivation, had a great Easter weekend. I want you all to know that I am not perfect, and did enjoy a delicious meal made by my mother that included smoked ham,...
by Scottie | Apr 21, 2011 | Beachbody, Blog, Coach Scottie
Scottie Hobbs – Beachbody Coach I am a soft spoken person that makes friends with anyone and everyone. I can’t think of one person that I truly dislike. I do not allow negativity in my life. Positive, positive, positive! I am the father of three...
by Scottie | Apr 19, 2011 | Blog, Scotties's Tips
Modify – Do Your Best and Forget the Rest I have a confession to make. It has to do something with the workout that is done three times a week on the P90X Classic schedule. Yes, you guessed it, Ab Ripper X! I hate it, but I LOVE IT. No…. I really hate...
by Scottie | Apr 18, 2011 | Coach Scottie, Equipment, Insanity, My Diet, P90X, Pictures, Shakeology, Team Dynasty
I have reached my goal of bulking up to 175 lbs. I actually hit 178 lbs which is right about where I started at in May of 2010! I am now going to work on strengthening my core and watching my diet to the “T”. I am drinking Shakeology and adding in extra...
by Scottie | Apr 14, 2011 | Beachbody, Coach Scottie, Goals, Pictures
Upper Body Strength Doing Pull Ups One of the most important exercises that you can do to increase upper body strength is pull ups and man do you do alot of them with P90X! I am currently using a weighted vest at 22lbs and it has greatly increased my strength. I...