These are some of the most inspiring and awesome stories you will find. Their determination to follow a regular diet and exercise program is incredible! Meet the women that I get to work with on a regular basis and see their before and after transformation photos. It’s amazing to get to work so closely with so many people and would encourage anyone trying to make a lifestyle change to contact me for a consultation on how best to get started. These women have worked incredibly hard to get where they are today and I would love to help you do the same!
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results.
Help your Friends lose Weight
Help your Friends lose Weight Keri Hill One of the coolest parts of being a part of Team Beachbody is that you get to become the healthiest version of yourself but not only that, you get to help your friends lose weight and feel better about themselves in all aspects...
Busy Mom Health
Busy Mom Health Tina Fraley Let me introduce you to this busy mom. I'm not talking busy like has a couple of kids busy. We are talking about BUSY mom of 7 kids. Even though you may be a busy mom, health should always be one of your top priorities so that you can be...
Does 21 Day Fix Work?
Does 21 Day Fix Work? results may vary Let me introduce you to my friend Lorrie Cook who lives in Canada. I first was introduced to Lorrie through her husband John Cook who is doing Body Beast with me. We wanted to find a fail-proof program that we could have his...
Learn how to eat better
Learn how to eat better Do you need to learn how to eat better? This is what the struggle was with my good friend Becca here in Idaho Falls, Idaho. She loved staying active with going to the gym but never really got the results that she was really going for. She is...
Best Home Workout Program To Start
Best Home Workout Program To Start Whitney Brooks So what is the best home workout program to start your health and fitness transformation? Let me start by talking about my Facebook post yesterday where I talked about crying 2 times. So this is the the photo...
2 Month Weight loss Tips
2 Month Weight loss Tips Scottie Hobbs Take the guesswork out I know many people are asking for help with their fitness and health journey and that was exactly like me just 5 years ago. I first asked a friend who helped the local High School football team with...
21 Day Fix Result Pictures
21 Day Fix Result Pictures Meagan Hodson I want to give a shout out to my friend Meagan who has been participating in our monthly 30 Day Fitness Challenges on Facebook and has stayed consistent in her goals and pushing forward every single day. These are her current...
Busy Mom Workout
Busy Mom Workout Amanda Hollis-Moore I want to share with you the results of my friend Amanda Moore. What I love about Amanda is her commitment to living a healthy lifestyle for herself but to also help so many other people including the loved ones who are closest to...
Female Insanity Max 30 Results
Female Insanity Max 30 Results Mai Garcia I want to share the female Insanity Max 30 Results of my good friend Mai Garcia. Mai joined awhile ago as a Team Beachbody Coach to help other people, share her results with Beachbody, and help her family as they transition...
Lose Weight After Baby
Lose Weight After Baby Jennifer Northrup Have you ever worked on a health and fitness transformation and then just fell off? I know it has happened to me from time to time. I was on Facebook and talking with my friend Jennifer about her most recent result pictures...