These are some of the most inspiring and awesome stories you will find. Their determination to follow a regular diet and exercise program is incredible! Meet the women that I get to work with on a regular basis and see their before and after transformation photos. It’s amazing to get to work so closely with so many people and would encourage anyone trying to make a lifestyle change to contact me for a consultation on how best to get started. These women have worked incredibly hard to get where they are today and I would love to help you do the same!
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results.
Do I Matter
Do I Matter One of the most important things that people want in life is to feel like they matter. Do I matter? Heck yes I do and I feel proud that I can confidently say that. I often times felt like I didn't, or that I could be replaced and that change of mindset...
Does T25 Work
Does T25 Work Melissa Wickersty Cuccolo Does T25 really work Scottie? I have simple answer for you. YES, but only if YOU do. I am super proud of one of our Team Beachbody Coaches Melissa for the results she has achieved in just the past 90 days. Maybe you...
Does Insanity work
Does Insanity work I often times get asked, "Does Insanity work?" By now almost everyone knows that I am that "fitness guy" that talks about Beachbody workouts all the time. What happens is my friends watch and infomercial, because they ignore what I am trying to...
21 Day Fix Extreme
21 Day Fix Extreme Ashley DeCarli results may vary How and Why did I get started: Before starting 21 Day Fix Extreme I had not completed another Beachbody program. When I began the program physically and emotionally I was ready for a new challenge. I wanted something...
What is Beachbody
What is Beachbody I want to introduce you to my High School friend Lacey Potter. Many people often ask me, "What is Beachbody?" They want to know how it works and what it is all about. Well Team Beachbody is a network of people just like you and me who are...
Will people judge my before picture?
Will people judge my before picture? Abbie Bean One of the things that I have learned is that we are afraid of people. I was that way and almost every single one of my friends who starts their transformation is afraid of what people will think about them if they post...
Wear a Bikini with Confidence
Wear a Bikini with Confidence Let me introduce you to my friend Whitney Brooks. I love the outlook she is taking on life as a Mother and now life coach with Team Beachbody. These are her results over the past year as she has continued to grow and challenge herself....
Lose 10 lbs for a Bachelorette Party
Lose 10 lbs for a Bachelorette Party Maybe you are looking to lost 10 lbs for a Bachelorette party and wondering what is the best trick or method to accomplish this goal. This is why I wanted to share with you a photo and quick story about my friend Danielle May who...
I love working out
I love working out JENN'S LIKE PAGE results may vary "I love working out" It's what we ALL say when beginning our health and fitness lifestyle right? Ha ha hardly the case for the first couple of weeks! What I have seen though, is that if you stay committed...
Get fit after Pregnancy
Get fit after Pregnancy I'm sitting here are the Team Beachbody Coach Summit in Nashville with over 25,000 coaches and I get tagged on Facebook by my friend Emily Shields. We have been working together on helping her get fit after pregnancy and she finally hit her...