These are some of the most inspiring and awesome stories you will find. Their determination to follow a regular diet and exercise program is incredible! Meet the women that I get to work with on a regular basis and see their before and after transformation photos. It’s amazing to get to work so closely with so many people and would encourage anyone trying to make a lifestyle change to contact me for a consultation on how best to get started. These women have worked incredibly hard to get where they are today and I would love to help you do the same!
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results.
Can a Beachbody Coach Help Me?
Can a Beachbody Coach Help Me? Christine J. Kleinsmith Sometimes I can't believe how many people are being impacted by the choices that I am making every single day. Just over 4 years ago a man came to my door as a new neighbor and became my friend. He introduced me...
Fitness after 4 kids
Fitness after 4 kids Gina Hunter Founder of well-fitlife.com I have a friend that inspires me DAILY with her posts on Facebook and Instagram @mrsgigihunter. She is a mother of four and has found a passion for health, fitness, and helping others. Gina is working...
What is P90
What is P90 P90 is a gateway to getting fit regardless of age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. If a customer hasn't worked out in...
What is 3 Day Refresh
What is 3 Day Refresh? The 3 Day Refresh is designed by Team Beachbody to help you get back on track to a healthy lifestyle. I know that after spending a full week in Las Vegas at the MGM Grand I am 100% ready for a refresh before I jump back into my...
How to Transform Your Body
How to Transform Your Body Carrie Piermarini I want to share with you the current transformation of Carrie and how she has changed in the past 15 weeks. She has been trying for about 2 years to lose weight and feel good about herself. I know perhaps you are feeling...
Do Beachbody Workouts Work
Do Beachbody Workouts Work JasyrA SantiagO I am always on social media with Facebook, Instagram, and Youtube. In fact for the past 4 years I have talked non-stop about workouts and the success of those around me when they fully commit to a program and their...
Does the 21 Day Fix Work
Does the 21 Day Fix Work Seaira Brown Iv'e had a ton of friends and family members ask me the question of "Does the 21 Day Fix Work?" My latest blog post was actually the story of one of my good High School friends who tried P90X about 3 years ago and never finish...
How to get Abs
How to get Abs Have you been trying to figure out how to get abs and you don't have time to go to the gym? That is how I was and exactly how Amanda was as well. She really wanted to get into shape after having her baby and ever since starting Insanity and now going...
P90X3 for Girls
P90X3 for Girls Tasha Wicker I am SUPER proud of Tasha Wicker and her results with P90X3 in our Super Challenge Group on Facebook. She just finished her 90 days and was 100% committed to making this a lifestyle change. So committed in fact that she became a Team...
How to Get Off Medications
How to Get Off Medications Carmen Miguel This advice or blog post is not from a medical professional but only a story or testimony from one of our friends and now fellow Team Beachbody Coach. Carmen shares with us how to get off medications and live a healthier...