These are some of the most inspiring and awesome stories you will find. Their determination to follow a regular diet and exercise program is incredible! Meet the people that I get to work with on a regular basis and see their before and after transformation photos. It’s amazing to get to work so closely with so many people and would encourage anyone trying to make a lifestyle change to contact me for a consultation on how best to get started. These men have worked incredibly hard to get where they are today and I would love to help you do the same!
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results.
Successful Habits
Successful Habits Steve Koerner results may vary "Successful habits are created when you stop making excuses and start making changes... 2 years ago I decided I wanted to be that person, to start making changes. Stop the excuses of why I didn't have time to workout or...
Build Self Esteem
Build Self Esteem Ben Owen Ben, just like myself struggled with self-esteem throughout life. I never really understood how to build self esteem and always fell into bad habits where I tried to fit in and be accepted in society. It was false thinking when it comes to...
Build Muscle at Home
Build Muscle at Home Ray Hagler I get my friends all the time asking me how to build muscle at home after seeing my personal results with P90X and Body Beast. The truth is, I wanted to know how to do that as well and thanks to some friends at Beachbody and also the...
Why should I workout
Why should I workout? Josh Winningham I get many of my friends asking, dude, "why should I workout, I'm pretty busy at work and always on my feet." My answer is simple. Yes that is active and better than sitting in a desk but it's really not challenging you...
21 Day Fix Extreme Results
21 Day Fix Extreme Results I want to share the 21 Day Fix Extreme results of my good friend from High School Garret Ingle. I want to be honest about his story and how he has felt about what I do as a Team Beachbody Coach. The first 4 years he wanted nothing to do...
Male Beachbody Coaches
Male Beachbody Coaches Let me introduce you to one of our newest male Beachbody Coaches. This is Matt McQuality and he absolutely killed it doing Insanity Max 30 and following the 21 Day Fix Meal Plan. I oftentimes get asked why Team Beachbody seems to be female...
I’m Sick and Tired
I'm Sick and Tired Have you ever felt like you were sick and tired of being sick and tired? That is how my friend Rocky felt and its been amazing to see him do a complete 180 since we became friends in 2012. He is an inspiration to others around him and delivers a...
What is Beachbody?
What is Beachbody? So what is Beachbody? I think many people misunderstand Beachbody or don't fully see the bigger picture. You see, I hear people all the time with the response of "I run challenge groups". Is that all? So what is Beachbody really? I run challenge...
Eminem does Insanity
Eminem does Insanity Eminem does Insanity- He boxed, he battled addiction, and ran like a hamster on a wheel until he found his fitness groove in front of the TV. Article by Men's Journal Eminem uses fitness to break his addictions. I tell people all of the time how...
I Want to Make a Difference
I Want to Make a Difference Did you know that the number one thing that people want in this life is to feel like they matter? I realize that it's the same as wanting to make a difference in this world. When our life ends, we will ask ourself, did I really matter?...