Bringing it at the Park

by | Jun 1, 2011 | Motivation, Videos | 1 comment

This is my start to posting videos for all of you.  This is done on my 1 hour lunch break.  I ran 1 mile to the park and did pullups and pushups for 1/2 hour then ran back.  This was the last set before I headed back.  Remember this was done after an intense Chest and Back routine at 5:00am in the morning with the 30 lbs vest!

1 Comment

  1. Troy Vansacik
    Troy Vansacik on June 16, 2011 at 7:44 PM

    Nice job. Corn Cob Pull Ups at the end of the day. WOW!

    Reply

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