by Scottie | Nov 21, 2011 | Blog, Males, Motivation, Over the Top Transformations, Pictures
Check out Pedro Rodriguz’s 90 day P90X transformation. Coach Luis Montoya with Team Dynasty motivated and inspired this guy for 90 days. He started at 246 lbs and 90 days later sits at 198 lbs., a loss of 48 lbs! Hard work pays off and Pedro ‘Peter’...
by Scottie | Oct 27, 2011 | Coach Scottie, Pictures
Trick or Treat? Is your costume going to be a Trick or Treat? Set your goals now for that Halloween costume next year. Don’t let anything hold you back. We at Team Dynasty will help you get SHREDDED or slimmed down to that goal body! HAPPY HALLOWEEN! WE are...
by Scottie | Oct 12, 2011 | Motivation, Pictures, Scotties Life
F.O.C.U.S. Forever On Course Until Successful...
by Scottie | Oct 7, 2011 | Blog, Motivation, Pictures
by Scottie | Sep 23, 2011 | Motivation, Pictures
by Scottie | Sep 12, 2011 | Blog, Motivation, Pictures
I set a challenge and many participated. Some did pushups, some did crunches, some did jumping jacks, and some ran 9.11 miles. We all did this in rememberance of so many that lost their lives on this day 10 years ago. I was going to do them throughout the day but...
