Rss Feed
Tweeter button
Facebook button
Technorati button
Reddit button
Linkedin button
Webonews button
Delicious button
Digg button
Flickr button
Stumbleupon button
Newsvine button

22 Minute Hard Corps Results

Machele Necker

results may vary

The AFTER pictures are taken and the measurements are done.  I have been so excited to share the 22 Minute Hard Corps results of my friends Machele and Jeff Necker.  I recently met Machele who has been a huge fan and advocate of Beachbody workouts.  She found out by watching some of my youtube videos that she could become a part of Team Beachbody as a coach so she committed and started the newest program 22 Minute Hard Corps by Tony Horton.  Machele and Jef were not using Facebook or social media prior to starting their journey as a brand new coach and also with their challenge group but have found that it’s a great way to share their journey and encourage others.  If you want to see some of their progress and videos or get help with your fitness journey you can find her here.

Machele Necker 

22-minute-hard-corps

Machele-Beginning Weight: 143.6 Ending Weight: 124.4
Total Weight Loss: 19.2 Pounds!!! Inches Lost: 13.25″

22-minute-hard-corps

Jeff-Beginning Weight: 217.4 Ending Weight: 194.0
Total Weight Loss: 23.4 Pounds!!! Inches Lost: 16.25″

What does a coach DO?