Gain Muscle in 1 Month

Kevin Williams

Can you gain muscle in 1 month?  I know I have with Body Beast and I am going to share the results of my friend with you today.  So many of you know that I made the decision with some friends to compete in the Body Beast Classic this July in Nashville TN in front of close to 25,000 people.  I had a slight setback as you have seen in my blog but I will be back.  The fun part of this journey is that I have many friends working on that goal as well and we are holding each other accountable in a Facebook group.   I was checking in through my groups today and my buddy Kevin Williams shared his 6 week progress photos.  Who says you can’t gain muscle in 1 month from home?  BOOM! I am so pumped and motivated by your progress Kevin and super excited to see your 90 day results.

results may vary

If you want to get started on your journey you can choose your Body Beast Challenge pack below and I will be assigned your free coach through Team Beachbody.  Once you have placed your order and you contact me on Facebook or via email we will set some goals for you and make sure you have your before pictures taken, and we have your goals set.