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If you quit alcohol will you lose weight? |

A question I have often received is, “If you quit alcohol will you lose weight?” and the answer is simply yes. There is much scientific research on the matter but I want to talk more about what can happen when you simply replace alcohol or even soda with water. Many of us are simply not drinking enough water and if you start to drink more ( 1/2 your body weight in ounces) and stop drinking sugary drinks or alcohol you will start to lose weight quickly. That’s why my friend Dustin has seen such incredible results in such a short amount of time with our program called the 21 Day Fix. It’s a simple 21 day exercise program with 30 minute workouts and a portion control meal plan that tells you how much to eat and what types of foods. He has lost 26 lbs from his heaviest weight and is ready to start his second round with us.

21 day fix, quit alcohol, lose weight,

Dustin is a partner on our team. He is a 28 year old husband and father of 2 boys who works hard in the oil fields of North Dakota. He is currently 11 weeks with no alcohol and sharing that journey on Instagram and Tik Tok. He just finished his first round of 21 Day Fix and he is down 26 lbs from his heaviest. He has a goal to drop another 24 lbs and we are excited to support him on that journey. He shared with me, “I am going to do this program again! I had massive success with this first round and I am excited to be a part of the group.”

Dustin is not only seeing changes in his own life but others around him have noticed the changes and have been asking him for guidance on how to get started. As a partner he can connect then with a program and earn 20%-35% Commissions by helping others.

If you are reading this message, you don’t have to do it alone. Come join a group with us and create some new habits where you’ll start to feel better almost right away.

If you have results with these programs and want to learn how to become a partner on our team please make sure that you fill out this application.

If you are not sure WHAT a partner is and want to watch a few videos BEFORE filling out an application that’s okay and you can watch them HERE