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 Improve Health Conditions

Alicia

I started because I was tired of being unhappy with the way I look and feel and I wanted to improve my health conditions.  5 years ago I was diagnosed with 2 liver diseases (which were added to a long list of medical conditions) causing me to be put on medication which caused me to gain back all the weight I had previously lost (100 lbs through Dr. Bernstein Diet). I was struggling to lose the weight again but did not like the way the Dr. B diet approached weight-loss so I was looking for something that made sense to me (incorporating diet and exercise together) and was a healthy way to lose weight and improve health conditions without spending a fortune. My friend introduced me to a Beachbody Coach and I dove in head first determined to make a change in my life that I would be happy about.
healthy, strong, fit, beachbody challenge
*Results Vary*
I am finally able to look at myself in the mirror and be happy about what I see staring back at me. This is not just because of the weight-loss but also because of the extremely supportive and positive family I have gained by joining Team Beachbody. I feel like everyone I have met is genuinely proud of what I am accomplishing and so happy for me with the successes I have achieved so far. This is something that was really lacking when I completed the Dr. B program. Also as I mentioned, I have had several medical conditions that require a lot of visits to my doctor and various specialists but at my last appointment (the first one since joining Beachbody) I was told by my specialist that I was now “too healthy to be there” and to keep doing what I am doing because it is working! (My specialist recently took a year off and during this year he was following the T25 program, which just solidified my belief in how healthy these programs are).

improve health, conditions, become healthy

*Results Vary*

I will continue with this because I am so grateful for all that these programs have given me so far and I want everybody to feel as great as I do now. I understand what it feels like to be overweight and unhealthy and now that I have started this journey and don’t want to ever feel like that again. I also want everyone I meet to feel as empowered and strong as I do now. I know that these programs work and I know that my health conditions have improved since starting this. I used to have many excuses for why I couldn’t do this but now that I AM doing it I know that there are NO EXCUSES that can stop me from getting to where I want to be.
I want to help everyone I meet move past those excuses and see what they can accomplish with a little determination, motivation and support.