These are some of the most inspiring and awesome stories you will find. Their determination to follow a regular diet and exercise program is incredible! Meet the women that I get to work with on a regular basis and see their before and after transformation photos. It’s amazing to get to work so closely with so many people and would encourage anyone trying to make a lifestyle change to contact me for a consultation on how best to get started. These women have worked incredibly hard to get where they are today and I would love to help you do the same!
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results.
21 Day Fix Challenge Pack
21 Day Fix Challenge Pack Valentina Vkinifitmom Cordoba By now if you have been reading my posts, you know that I am the Beachbody Guy. I have found a passion and love for helping people get results with these at home programs. I personally do the Body Beast...
Do Vision Boards Work
Do Vision Boards Work Danette Gavin Anderson Yesterday I re-organized and cleaned out my home-office and was drawn to a vision board that I made in 2012. It blew my mind to see the images and numbers I had placed on that board back in 2011 and to know that...
I make excuses
I make excuses Britani Jones I make excuses all the time. Have you ever caught yourself in that negative self-talk? I know that I used to and I wondered why I couldn't be disciplined in certain areas of my life. It wasn't until I realized and discovered my purpose...
Should I worry about Heart Disease
Should I worry about Heart Disease Sara Pettinger Maybe you are asking yourself, "Should I worry about Heart Disease?" After asking my friend Sara about her transformation with Team Beachbody the topic that came up was Heart Disease. She lost her Grandfather to...
Iron Sharpens Iron
Iron Sharpens Iron April Reese You become like the 5 people that you most associate with. Are you trying to soar high like an Eagle metaphorically in your life yet still associating with "chickens". So often I see that people don't support their friends in a...
Beachbody Challenge Group
Beachbody Challenge Group Kayla Cupit Everyday I get asked. What is a Beachbody Challenge group? How does that work? As a matter of fact I had a guy working on our landscaping yesterday and he asked me, "Do you own a gym?" Team Beachbody is a group people focused...
Is Fast Food Bad
Is Fast Food Bad Latisha Hennig When many of my friends begin their health and fitness journey they have no idea how bad it is to eat Fast Food. As a matter of fact it's often times surprising to see how much the majority of my friends spend on eating lunch at a fast...
Nothing is working
Nothing is working Requelmi Miranda Have you ever felt like my friend Requelmi? Where you feel like you have tried everything to get healthier and nothing is working? I have been there as well and it was as simple as stumbling across P90X and the meal plan...
Is Shakeology worth it?
Is Shakeology worth it? Savannah Butler I want to be 100% honest with you. For an entire year I refused to try Shakeology. I was always debating in my mind, "Is Shakeology worth it?" It wasn't until I realized that I was spending a little over $3 a day buying 2 for...
I feel like crap
I FEEL LIKE CRAP Amie Peterson I have to give a huge shout out to my friend Amie Peterson for sharing her result after 2 rounds of the awesome Beachbody workout called 21 Day Fix. Prior to starting she was always asking herself, "why do I feel like crap". The answer...