These are some of the most inspiring and awesome stories you will find. Their determination to follow a regular diet and exercise program is incredible! Meet the women that I get to work with on a regular basis and see their before and after transformation photos. It’s amazing to get to work so closely with so many people and would encourage anyone trying to make a lifestyle change to contact me for a consultation on how best to get started. These women have worked incredibly hard to get where they are today and I would love to help you do the same!
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results.
Simple Meal Plan
Simple Meal Plan I can't believe that we are done with Phase 2 of our 80 health and fitness test group and that we are moving into Phase 3. We are seeing AMAZING transformations inside of our test group which mainly comes from two things. The simple meal plan and...
Wake Up and Feel Amazing
Wake Up and Feel Amazing Everyday I wake up and feel amazing can be misleading to some people but believe me, it's all about perspective. There are some days I wake up and just want to go back to bed. I think we all feel like that from time to time if we forget how...
80 Day Obsession Progress Photos
80 Day Obsession Progress Photos It's been another week of 80 Day Obsession and I faced more trials and obstacles that have challenged my commitment and discipline on many different levels. Early on Monday morning I had the LDS ( Mormon) missionaries come over to do...
Don’t bring your Phone Along
Don't bring your Phone Along I'm feeling blessed this night as I spent the last 2 hours doing workouts and eating dinner with my 5 children while my wife is away for "Time Out for Women" until tomorrow night. I took an hour nap this afternoon after spending the day...
Do Beachbody Coaches Help People?
Do Beachbody Coaches Help People? Jessica Brown This is Jessica prior to pressing play on her first day of Insanity. She was sad, in pain, and at her heaviest weight. You see, I have been asked from time to time, "Do Beachbody coaches help people? Like actually?"...
How does Meditation help?
How does Meditation help? If you’re busy then you might not have taken the time to watch my 20 minute live video yesterday so I want to share with you a few facts to help increase your happiness, lower your stress levels, and improve your Immune system with five...
3 Week Fitness Program
3 Week Fitness Program Aislinn McLaren I want to give a shout out to my friend Aisylinn who has completed her 3 Week Fitness program inside of our FREE Fitness and Accountability group on Facebook. She is completed this 3 week fitness program and has now moved onto...
Beachbody Coaching Hobby
Beachbody Coaching Hobby Vanessa I want to share the results of my friend Vanessa who has started her Beachbody Coaching hobby as a side business while working full-time, raising 3 kids, and supporting her spouse. She started out with a super fun and simple...
Run Without Having To Stop
Run Without Having To Stop I had the opportunity to meet Claire in person in Birmingham, UK last week as we toured through the country meeting our clients in person. Claire has been participating in our challenge group online for the past few months and just...
Fit After 50
Fit After 50 I love the confidence that comes from living to be the best version of yourself. I was talking with Ally about how she is an inspiration being fit after 50 and her answer was simply, "I am that!" Ally has been on her health and fitness journey for the...