I’ll start by saying these results are NOT from BODi’s newest program “The 4 Week Gut Protocol” however, my results were from a very similar process and thousands of dollars to a few doctors.
Why the HECK do I have Acne at the age of 38 and WHY is it getting worse? I wanted a natural acne cure but nothing seemed to be working.
For about 6-7 years I had been taking foods in and out of my nutrition to try and find out what is causing my acne and also what is causing it to get worse each year.
I took out dairy
I stopped eating gluten
I cut out most treats and sweets
I cut out my supplements.
One thing at a time I would take out and it wouldn’t improve so I would add them back in knowing that it wasn’t the cause. In my line of work I am constantly on video speaking and traveling to speak at events across the country.
This was hurting my confidence and I would put on some of my wife’s coverup to hide the bright redness on my cheeks and around my nose.
I finally got sick of it in mid 2018 and went to a doctor and was prescribed Minocycline. Within a couple of days my face was clear for the first time EVER in my life.
It felt AMAZING. I stayed on the pills and the acne stayed away.
I was on them for about 6 months and without connecting the dots I started to have intense joint pain everywhere.
It started in my hands, then into my forearms, and into my collarbone. I literally thought, “This is what it feels to get old”. I’m almost 40.
I decided to see a naturopath and a couple other natural health doctors. I spent a couple thousand dollars. They told me I needed to heal my gut and my liver.
I went off the medication immediately and started a plan and in about a week my acne was gone, in about 3-4 weeks all of my joint pain was gone and I felt 20 years younger again.
Your health and fitness journey is not about abs it’s about what you put in your body, which effects everything else in your life and shows up on the OUTSIDE. It may not be the exact solution for you but I’m pretty sure that experimenting with your nutrition, eliminating foods that cause inflammation and other sensitivities for you will help set you on the right path.
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