I want to live longer

I want to give my buddy Joshua a shout out and some recognition for how amazing he is doing on his journey with his weight loss.  Joshua let me know simply that, ” I want to live longer”.  It’s not only important that we live longer but that we live a higher quality life.  Being healthy and strong helps you find joy and happiness in life.  Joshua always carries a smile but I can see that extra joy coming from him in his photo after losing 50 lbs.  I am super proud of you Joshua and thank you for inspiring others to live a healthier more fulfilling lifestyle.

results may vary

“I started because I want live longer and have a healthier lifestyle.  I was feeling down and depressed about myself. Now that I have lost that weight I feel like a million dollars compared to the depressed state that I was in.   I haven’t reached my full goal but I am extremely happy with a 50 pound weight loss so far. I will continue living a healthier lifestyle because it makes me feel better and I will continue on this journey to help motivate others letting them know that it’s not impossible as long as you’re willing to put forth the effort you can do anything and it will change your life”