What is the difference between P90X and P90X2?

What is the difference between P90X and P90X2?

Many of you have been asking what is the difference between P90X and P90X2.   Tony Horton explains in this short  3 minute video clip a few of the differences.  P90X is designed to increase athletic performance and a body transformation will be inevitable!  P90X2 incorporates the same training protocols but layers in a break-through sports science technique called

Post-Activation-Potentiation. 

There is a heavier workload which will mean you need more time for recovery. Because of this you will only be working out 5 days a week instead of 6.
You will also get a nutrition guide to FUEL your body intergrating the latest research in nutrition science. There will be Vegan and grain-free options.

With P90X2 there will be modified moves for those that are beginners.  Tony has also commented in press confrences that there are modified moves to suit the travel that often finds himself in hotel rooms or on the road.  They will be all done with bands.  Let’s get RIPPED with P90X2!