Workout plans for 50 Year Olds
I was just having a conversation with my friend Perry about his transformation. Recently he started the 21 Day Fix Extreme and so I asked him if I could see his progress photos. I was blown away by the results that he shared with me on Facebook. If you are looking for workout plans for 50 year olds I would just simply follow Perry’s lead and give the 21 Day Fix or the 21 Day Fix Extreme program a try. You are still young and have years of life left in you.
results may vary
“First I lost 25 lbs just diet alone. Then I lost another 5 lbs with 21 Day Fix EXTREME! The last two pictures are actually only 19 days apart. Not only that, my bad cholesterol has been cut in half and my good cholesterol has doubled! My goal is to have 6 pack abs by end of year. Not bad for a 54 year old!”
Perry is ready to help others and build a business with Team Beachbody.