by Scottie | Dec 22, 2010 | Blog, Pictures
Here is my updated P90X pictures. I figured I would just show the back view since this is where I see the most change. It really has helped putting weight in a back pack for more resistance. P90X Day 1 – 156lbsP90X Day 50-...
by Scottie | Dec 15, 2010 | Blog
Well we are a little over a month into our first round of P90x and I decided to make a little change to the schedule yesterday. It was Plyometrics day, supposedly “The mother of all P90X workouts” I don’t find it too hard so I decided...
by Scottie | Dec 9, 2010 | P90X, Pictures
Well I have been doing P90X for 30 days now and it feels good! This week I am feeling sore from the new moves we started which gets me excited! I started using a 25lb plate in a back pack to give me added resistance on my pull-up exercises. This week...
by Scottie | Dec 2, 2010 | Blog
Well it’s week 4 of P90X and also our rest week. I came down with a NASTY cold and it wiped me out. I was able to do YogaX on Monday night but I could not work out after that. I stayed home from work on Wednesday and slept alot. I got on...
