by Scottie | Feb 5, 2012 | Blog, Motivation, Pictures
Kati Heifner – one arm pushups in heels?...
by Scottie | Feb 4, 2012 | Males, Over the Top Transformations
Jason Tocci and his wife Sandy both CRUSHED Insanity and got amazing results. This is what happens when you take the Beachbody Challenge and commit 100% to changing your life. They both use Shakeology as part of their nutrition plan to help fuel their workouts....
by Scottie | Feb 3, 2012 | Males, Over the Top Transformations
If there is ONE guy that knows nutrition and fitness on our team it is Austin. Pictures alone will tell the story. This guy has done both P90X and Insanity and knows how to take his nutrition serious and the results show. Thanks Austin for providing our family daily...
by Scottie | Feb 1, 2012 | Blog, Goals, Motivation
The only valid excuse you have to give up is if you are dead. As long as you are alive you have the choice to keep trying until you finally succeed. The chance of perfecting something the first time you do it is almost non-existent. Everything takes time to learn...
