by Scottie | Oct 21, 2010 | Blog, Pictures
Before After PictureWell our 2010 cruise has come and gone faster than we imagined. I worked hard getting in shape and hope to stay motivated with the help of my family and close friends. As I see friends and family start to excercise and take better...
by Scottie | Sep 21, 2010 | Blog, Pictures
Well, here we are at month 4. September 20th, 2010. Never thought I would continue so hard past the three month mark. I push myself to exhaustion four times a week and it feels good. I have cut my running almost in half from what I was...