by Scottie | Jan 23, 2012 | Nutrition, Pre-Work Out, Supplements
Improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your...
by Scottie | Jan 17, 2012 | Healthy Recipes, Nutrition, Shakeology
Need a healthy pick me up this afternoon? Try this one for size! Shakeology No Bake Energy Bites 1 cup oatmeal 1/2 cup peanut butter (or other nut butter) 1/3 cup honey 1 cup coconut flakes 1/2 cup ground flaxseed 1 scoop chocolate Shakeology 1 tsp...
by Scottie | Jan 9, 2012 | Blog, Nutrition, Shakeology, Shakeology Spotlight
The announcement we have all been waiting for has just been made! The New Vegan Tropical Shakeology will be released on 14th of February! It will be VEGAN! I know I will be one of the first to order as I have been anticipating this for the past 6 months! I love my...
by Scottie | Aug 8, 2011 | My Diet, Shakeology
SHAKEOLOGY...
by Scottie | Aug 6, 2011 | Blog, Scotties's Tips, Shakeology
Shakeology Glycemic Index Is Shakeology safe for me to use if I have diabetes? This is a question I have received quite often and so I wanted to share the answer with you here in this post. Shakeology® is officially certified on the low end of what’s already...
by Scottie | Jul 7, 2011 | Pre-Work Out, Supplements
Jack3d Jack3d is the pre-supplement product that I have been using and I find that it lasts for well over 30 workouts and the price is reasonably low. Make sure that you are not taking it too late in the evening or you will find yourself wide-eyed in bed wishing for...
