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Fitness from Home |

Fitness from Home

Lisa Matthews

I want to take a few moments this morning and share with you the results of my friend Lisa who is a busy Mother of 4 who is working on her fitness from home with Beachbody workouts.  Lisa is not only working on her own transformation but she is helping others as a Team Beachbody Coach.  I love her commitment to growing herself and those around her.  In the first 20 weeks of her journey she has already come so far.  In just 3 short weeks she will be coming all the way from Alberta Canada down to Idaho to workout live with Sagi Kalev from Beast and the Masters Hammer and Chisel.   Lisa I am so proud of you and know that you will make a HUGE difference in the lives of your family and those around you.


results may vary

“My fitness journey has been a lot of ups & downs. I’ve had my share of slip ups, cheat days, & ‘give-up’ days, but I pushed through them all and never beat myself up over them. Every STEP I took, and every FALL I encountered along the way taught me to get back up, jump right back in and keep pushing towards my goals.
As a mom of 4, I never imagined that I could have the confidence and appreciation for myself that I do today. I have worked hard at becoming the best version of myself these last 5 months, and I have learned so much about myself along the way.
There are things I can not change, I have the stretch marks from multiple pregnancies, I have the scars from caesareans, I even have the loose skin around my abdomen that drives me bonkers, but I have come to love and accept them. All of these things can’t take away how amazing I feel on the inside and how proud I am of myself. I have improved my overall life, health & relationships simply by taking care of what matters most…MYSELF!