Want to know why?
Because I was tired.
Because I was not happy with myself.
Because not being happy with myself, had a spill over effect over everything and every relationship in my life.
A few years ago my sister,
-my twin sister,
-my twin sister who is a professional yoga instructor,
-my twin sister who is a professional yoga instructor with no children at the time,
…posted a picture of the two of us in bikinis on FB. I was so mad at her and felt like she did it intentionally. I was the fat twin. And I blamed HER!
My fix?
I changed my settings on FB so I could approve any pictures before they could just pop onto my wall, to mortify me. ❌❌❌❌❌❌❌❌❌❌❌❌❌
My fix was not taking action.
My fix was not working on my diet.
My fix was not fitting in a workout.
It was a privacy setting!! And misplaced BLAME!
Fast forward a few years of feeling blah, feeling embarrassed, feeling like covering up, feeling diminished, feeling like a tired momma.
Now imagine what that does to self esteem.
Imagine what that does to intimacy. Imagine what that does to relationships.
This is not about how I look!
This is about how I feel, about MYSELF!
Luckily I decided to work on me.
To make time for me.
To be better for me.
I started Beachbody workouts, Shakeology, personal development and coaching.
I have transformed myself from the inside out.
I am proud of myself.
I am confident.
I love spreading a positive message and encouraging women to take care of themselves.
I love sharing this journey with my Challengers and seeing their lives change as well.
Being healthy, mind, body and soul is being wealthy.
That is why #iamteambeachbody
Do you have results with Team Beachbody workouts and want to become a Team Beachbody Coach?