I feel so much better
results may vary
I want to give a shout out this morning to Debbie who participated in our Team Challenge called “Team Spirit” I saw her post almost DAILY in our Challenge Tracker app for accountability and her results pictures show that she has been committed to her goals and taking care of herself. She tells me, “I feel so much better!” Debbie is a Team Beachbody Coach working on her own transformation and helping others to get results with these programs as well.
“I started because I was starting to feel the effects of treating my body like crap for years.
When I started, I was constantly sick to my stomach. I pushed through my workouts even though I wanted to throw up, and I wouldn’t change a thing! When I get sick now it’s for a day or two rather than for a week or so like before. I have gained so much confidence, and I am truly happy!
I never want to be that person again! I hated who I was and how I felt about myself. I know what it’s like to feel like it is impossible to love your life and the person who you are, and I want to help anybody who feels that way to prove themselves wrong!”
