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For 11 years now most most exciting thing about my work as a coach is to open up my laptop and see transformations like this.  It’s  far more fulfilling and rewarding than a business rank advancement or a paycheck. It’s the reason I still work so hard and consistently after 11 years. This is my friend Brenna Kimber and I want to celebrate her transformation today. We are not just shakes and workouts. We are so much more and I want you to see what’s possible for YOU my friend.

“See the white line in the middle? 

That’s where the magic happened. 

That’s where the work took place. 

That’s where I grew as a person on the inside while I worked on the outside. 

That’s where the gratitude, frustration, sweat, self-discipline, mistakes, grit, triumph, and progress happened. 

It’s so much more than a before and an after. There’s an entire journey all inside that tiny white line. 

But in the end, the work itself wasn’t complicated. It’s drinking a lot of water, exercise, a lot of veggies, sleep, getting right back to it after a dessert or a holiday or a vacation, and most of all, a lot of patience. 

Summer is a great time to change up your routine and fit something new in.”

We have an incredible discounted summer strong sale going on right now so if you’re interested just comment below or shoot me a private message!:) 

Not just shakes and workouts

This is who we are. 

Friendships and community.   LOVE, COMPASSION, and EMPATHY for other humans we connect with here on our short time on earth.

We’re not just shakes, workouts, and transformation stories. 

Those are a couple tools that help us live our healthiest life day to day.

We’re striving to live our BEST life and help empower others to do the same.

So many times we get caught up in comparing ourselves to other people in all areas of life.  My first few months I used to compare myself with people in my industry including my own coach who were having great success in all areas of life.   It wasn’t until I listened to something that said ” A person with endurance overtime can overcome a person with natural talents and abilities.”  

It was in that moment during my workout while listening and learning that I had something come to my mind as clear as day.  I realized that when God was up there creating the world and creating individuals like YOU and me that he DIDN’T say, “You know what?  I’m going to make Scottie just a little bit better than so and so.  Oh, and I think I’ll create Tony Robbins to be much better than the average person.”  

NO, this is not how it was.  

God created us all equal, loves each of us individually, and gave us each our OWN UNIQUE TALENTS that he wants us to let SHINE in this world.  

I met 12 individuals this weekend who are all so incredible in their unique ways 

My friend, it’s so dangerous to try and be somebody else or try to run somebody else’s race.  God wants YOU to be the BEST YOU that you can be so that you can live your purpose and your destiny.

I believe that God has put gifts and talents and ability on the inside of every one of us. When you develop that and you believe in yourself and you believe that you’re a person of influence and a person of purpose, I believe you can rise up out of any situation. 

You deserve every desire, wish, and goal that has ever been placed in your heart.

not just shakes and workouts