Start with Running

I want to give a shout out to my friend Penny Feasy in the UK who has been working on her fitness journey. Penny like myself got her start with running. Penny is on a mission not only to change her life but to also inspire and help her husband live a healthier more fulfilling lifestyle. One thing that I love about our fitness challenges is that we give a proven system that works and only takes on average 30-40 minutes a day. We help you take the guess work out of your transformation and provide the support to help you through the hard times that will come. We are super proud of you Penny.

BECOME COACH ON OUR TEAM

Become a free member

“Fitness in general is something I have always enjoyed… after my third I struggled to loose the weight and always found excuses, be it financially or lack of time… I got my start with running a while back ( it was free, all I need was some running shoes !!) but had to stop again as I slipped a disc in my back, over the following 3 months, I started to pile on the weight and when I looked in the mirror I didn’t like what I saw! So I took a photo!!! Crazy right?!?! That was my starting point… now I’m on a mission to sort it out, when I’m exercising regularly I have more energy and I think more clearly… my husband is obesely over weight and I want him to see that it can be done… I want him to see my energy… I just posted a quote on my wall, which I really truly believe in… ‘Motivation is not something that strikes you like lightning. And motivation is not something someone else can give you or force on you. The whole idea of motivation is a trap. Forget motivation. JUST DO IT” John C Maxwell I am a believer in you make your own destiny, but quite often you need to kick yourself up the arse and just do it, because no one else can do it for you! Sometimes we just need to remind ourselves of this!!”