What is Beachbody

I want to introduce you to my High School friend Lacey Potter.  Many people often ask me, “What is Beachbody?”  They want to know how it works and what it is all about.  Well Team Beachbody is a network of people just like you and me who are passionate and excited about changing and improving our health and helping others do the same thing.  Lacey was one of the first people who trusted me as a friend to let me be her Free Coach.  She already loved the programs and wanted to help me out.  Fast forward to 4 years later, she is now a coach herself and super passionate about helping others in the way that Beachbody has helped her.  If you want to hear Lacey tell her story and share EXACTLY how Beachbody works and how it is tied into Team Beachbody, make sure that you watch the video embedded at the bottom of this post.

results may vary

“A year ago, as all new mothers do, I was trying to get a grip on life with a 2-month-old baby. I can’t imagine how working moms do it, because I was barely finding time to shower in the day, let alone think about working out. I knew I wanted to lose my baby weight, but exercise and eating right really took a back seat to everything else. After 6 months, I started trying to eat healthier and get exercise in a few times a week, but I still wasn’t seeing much of a change in my weight. I gave up trying to get back into my pre-pregnancy clothes and gave in to buying new ones.

Fast forward a year. Same dress, whole new attitude! I’m so grateful for the 21 Day Fix program.  I started this past June, which taught me that even though I was eating healthy things, I was eating too much of them. I can’t say enough good things about the way 21 Day Fix works to help you lose weight and create better habits for your life!”