by Scottie | Sep 2, 2023 | Blog
How can my youngest daughter be in Junior High? We struggled this morning getting out of bed for cheer practice but we made it on time. I was thinking after I dropped her off about energy levels and how to help you take your life to the next level and had some...
by Scottie | Jul 31, 2023 | Blog
Imagine that you have been working consistently outside of your comfort zone for over 12 years and you are asked to speak in front of a huge audience. You’ve done this year after year now and it’s becoming a part of your identity. People expect greatness from you just...
by Scottie | Jul 31, 2023 | Blog
It’s a moment of immense pride and joy as we look back at the past 12 years of hard work and growth. Today, we raise our voices to celebrate the remarkable team of moms and dads who have embarked on their health and fitness journey while building a thriving business,...
by Scottie | Jul 31, 2023 | Blog
At the end of my life, one of the last things I’d ever want said about me is “Scott was a good guy, he just couldn’t seem to get his shit together.” You have to stop with the EXCUSES and BLAME It’s an old pattern and cycle that will keep you from accomplishing...
by Scottie | Jul 31, 2023 | Blog
It’s NEVER too late. It’s not new news that I’ve been building a virtual health & wellness business for the last 12 years. Many of you have been following along the journey for many many years (which I appreciate SO MUCH)! 6 years ago I had a major shift where I...
