by Scottie | Dec 21, 2011 | Blog, Insanity, Motivation, Videos
Shaun T From Insanity Kicks Conan O’ Brian’s Ass “If you saw that in slow motion….you would see that I just flexed and it flew off of me” -Conan. “I slightly clenched my body and my suit just flew off of me.” -Conan...
by Scottie | Dec 20, 2011 | Blog, Les Mills- Pump, Workouts
Beachbody and Les Mills have teamed up to develop LES MILLS PUMP home workout program. It’s the first comprehensive at-home DVD fitness program based on the globally famous BODYPUMP® gym classes. What is LES MILLS PUMP? A barbell-based rapid weight loss and...
by Scottie | Dec 15, 2011 | Blog, Challenge, P90X2
Who wants to be in the P90X2 Infomercial? One of my NEW goals for 2012 is to be featured in the P90X2 Infomercial! Team Dynasty, Staying Fit Family- WHERE YOU AT? Who is in?. I know we can get in this thing and I KNOW we are going to get some EXTREME results. ...
by Scottie | Dec 14, 2011 | Blog, P90X2
Real P90X2 Ripped Results If you want ripped P90X-like results then P90X2 is going to get you there and further. I have tried a few of the workouts and can really see the improvement that has been made. This is REAL indoor training for the outdoor world. P.A.P...
by Scottie | Dec 13, 2011 | Blog, Healthy Eating Tips, Nutrition, P90X
Tony “Claus” Horton Don’t show up to a holiday party with an empty stomach! Show up with full, healthy, stomach food! You don’t want things that make your butt big! Moooooooooooooooooooooooooo NO NO NO NO (Santa Clause voice) ….. You...
by Scottie | Dec 9, 2011 | Blog, Workouts
10 People Will Win $500 eGift Cards for Working Out on Sat, Dec. 10! On Saturday, December 10, 2011 (12-10-11), Beachbody CEO Carl Daikeler is giving away $5,000 in Team Beachbody eGift Cards (one $500 eGift card to each of two people randomly drawn from each of five...
