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Couples Home Workout just 22 minutes a day will get results

Couples home workout

Machele Necker 

results may vary

With over 224 Million People Obese and overweight in America I know that people are looking for a solution.  Life is getting busier and busier and time is flying by faster and faster.  So many people are lost for what to do and are looking for a solution to re-gain their health and their happiness.  Today I want to highlight an amazing couple.  They are the Necker’s.  They are in their late 40’s and early 50’s and have found a passion for working on their health with a 22 minute couples home workout.  They have fun with it, work together, and share videos on Facebook and youtube to inspire others.   I want to share their results with you and invite you to follow them on Facebook for some inspiration and help on your journey.

22 MINUTE HARD CORPS CHALLENGE PACK

couples_home_workout

MACHELE AGE 48

Machele-Beginning Weight: 124.4 Ending Weight: 119.0
Total Weight Loss: 5.4 pounds
Total Weight Loss for 2 Rounds/18 weeks: 24.6 Pounds!!!

couples_home_workout

JEFF AGE 52

Jeff-Beginning Weight: 194.0 Ending Weight: 185.2
Total Weight Loss: 8.8 pounds
Total Weight Loss for 2 Rounds/18 weeks: 32.2 Pounds!!!

“Here it is! Our results for Beachbody 22 Minute Hard Corps. If we can do this, you can-Jeff is 52 and I’m 48. We toned and tightened this time and both of us got stronger. This program was AWESOME!”