Female Body Beast Results

Julie Keppner

I want to share the transformation picture of a good High School friend of mine named Julie. This girl is the most inspiration fitness girl I have ever met in person. She gives 100% to everything that she does in life and is very passionate about helping others. She currently lives in Washington and I am excited to see her this weekend since she earned our Beachbody Coach Leadership Retreat at an amazing cabin. I will let her share her thoughts on how Shakeology and Body Beast have helped her get fitness competition ready.

results may vary

I know a lot of you have been asking for some female Body Beast Results so here you go!

“I remember when I took this pic of me before Tough Mudder, I had dropped from 26.5% BF to 16.5% BF (10% DECREASE folks!) and thought I looked pretty good and ever since I’ve been trying to reach that level of fitness again.. Until yesterday, I finally realized I surpassed that level!! HOLEY SMOKES!! I finally feel that I’ve reached a level that I can compete in Bikini/Figure. While I trained for Tough Mudder, I wasn’t using Shakeology or doing Body Beast and since then my workouts have decreased in intensity since I coach and meet up with a lot of people, thus I have been relying on Shakeology to keep me on track, and have focused more on weight training.
So you tell me if Shakeology works?! How does a CRAZY, BEASTLY GIRL get even fitter??? SHAKEOLOGY I tell ya!!I can’t get enough and want others to be able to see results and feel great and achieve things they never thought possible, like me who just reached Figure Competition worthiness :)”

Proud of you Julie and love to see you live your dream and your passion every single day of your life. If you are a female and have questions about Body Beast, please find Julie on Facebook and ask away! She would be glad to help you out!