How to Break a Plateau
Rachel Kamps
results may vary
I want to share a little about Rachel Kamps and her journey. She shares how to break a plateau in weight loss. Over the past few years, Rachel has been able to lose a total of 145 lbs. This is DOUBLE her current weight so you can only begin to imagine the changes that have happened in her life. To share exactly how to break a plateau, Rachel was stuck and working her butt off with Beachbody workouts. Something was wrong and she was not able to lose anymore weight. It became ver frustrating for her until the 21 Day Fix came along and SIMPLIFIED everything for her. It turns out that she was eating too much healthy food. That is so hard to believe or even comprehend if you are new to working out or trying to live a healthier lifestyle. With the 21 Day Fix and Shakeology she was able to learn simple eating and portion control with the east system of color coded cups and 30 minute workouts. If you are trying to figure out how to break a plateau in your weight loss journey, I challenge you to trust the system and to purchase 21 Day Fix for yourself. If you want to hear about her story, we had her speak on a webinar last night and you can listen to it HERE. In just 21 days, Rachel lost 12 lbs and 12″ by following the simple system of the 21 Day Fix.
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Other 21 Day Fix Reviews and results from our Facebook group
Week 2! Down 4.4 lbs and 4 inches- Karen B
First day of week 2 and I am absolutely LOVING the program – Jamie G
Week 2! Down 4.2 lbs – Michelle S
I’m starting week 2! Down 3 lbs and 4.5 inches so far! – Amber B
Starting Week 2 – Week 1 Down 7.6 lbs and 3.5 inches – Amy S
Rolling into Week 2, am loving the simplicity of eating cleaner. Lost inches, gained muscle, scale didn’t move. Someone told me my face looks thinner. I see a flatter tummy, thinner top, smaller bottom. I love 21Day Fix. – Alisa K
In week 2 now. Really enjoying it and not feeling deprived! Down 6 pounds the first week! Made me realize my portions were way out of control!- Jo M.
Week 1 down. Lost 5.3 lbs an 3 inches all over – Emily B
Down 1.2 lbs and 0.3% body fat – Sarah B
5 pounds 1.5 inch off waste 1 off chest 1 off hips – Jennifer Z
“If any one who doesn’t have the 21 Day Fix yet is wondering if it works I lost 11 lbs. in our first 5 days. IT WORKS.”
“I’ve lost 4 lbs in the first week!”
“I can’t believe how easy this is.”
“Cardio Fix is no joke! WOW!”