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I make excuses - Learn how to become disciplined

I make excuses

Britani Jones

I make excuses all the time.  Have you ever caught yourself in that negative self-talk?  I know that I used to and I wondered why I couldn’t be disciplined in certain areas of my life.  It wasn’t until I realized and discovered my purpose that I was able to get out of that “I make excuses” and blame others type of mentality.  I want to share with you the results and testimonial of Britani who is now a member of our family of Team Beachbody Coaches.  I will also put a video at the bottom of this post to help YOU identify what may be holding you back and keeping you from being disciplined in areas of your life.

I-make_excuses

results may vary

“In 2012 I started running, because I’d grown really tired of looking my post-baby body in the mirror (3 years after baby by the way) and I always seemed to make excuses.   My co-worker and friend and now Team Beachbody coach had dropped her baby weight in a matter of months, so we began running together during lunch break. Then, we added beachbody programs (Hip Hop Abs, Rockin’ Body, Insanity & P90X) but at the time didn’t know a thing about TEAM BEACHBODY.  All we knew was what we were doing was working because we each saw both physical and mental transformations within ourselves and each other. A year into our daily workouts that even over time spilled over into weekends & early Saturday AM runs, but I moved away and losing my workout partner I sort of lost myself a little, at least my “fit” self. I stopped running and working out and stopped making smart choices with food. Obviously, the weight came back and then in December 2014 welcomed a second son. I faced some health complications with my second pregnancy and found myself sick A LOT. My good friend and former co-worker was now a Beachbody Coach, always posting and raving about this “Shakeology” stuff… and seeing what it did for her, I asked about it. I researched Shakeology and didn’t see a reason not to try it for myself.  In the summer of 2015, I bought it with the challenge pack for CIZE and have been drinking it nearly every day since.

The difference in the way I feel now versus before I started, Shakeology is amazing. My immune system has improved… I haven’t been sick since I started it. My energy is increased…I am able to do things that I hadn’t been able to do prior to starting Shakeology. I’m in a better mood and in better spirits. It has regulated my digestive system. I can’t name an aspect of my life that’s not better than before Shakeology. Because of how much it has helped me, I will always share my experience with others, and hope that I bring to someone else the experiences and benefits that my coach & shakeology have given to me.” Britani

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