by Scottie | Oct 7, 2011 | Blog, Motivation, Pictures
by Scottie | Oct 5, 2011 | Blog, Nutrition, Shakeology Spotlight
CAMU-CAMU Camu-Camu (Myrciaria dubia) is the name of a bush which grows in the Amazonian rain forest of Peru. The Camu-Camu bush produces a fruit with the same name which contains powerful phytochemicals with health benefits, including the amino acids serine, valine,...
by Scottie | Oct 4, 2011 | Blog, Insanity-Asylum, Males, Over the Top Transformations
Scottie Hobbs- Can you get ripped results in 30 days with Insanity Asylum? ASYLUM! The name alone is enough to scare anyone. It fits perfectly with the action of waking up early, putting on the running shoes, and trudging downstairs with the water bottle in hand. ...
by Scottie | Oct 2, 2011 | Blog, Shakeology Spotlight
“Amaranth is an 8,000 year old crop called the “super food” by the ancient Aztecs. Once an abundant part of the empire’s crop base, Amaranth was fed to runners and warriors because of its reputation for providing large bursts of energy and improving athletic...