by Scottie | Apr 10, 2012 | Blog, Healthy Recipes, Nutrition
I know everybody is looking for the best of the best Shakeology recipes so I thought that I would start sharing all of the ones that I have come across, tryed, and loved! If you have an amazing Shakeology recipe and would love to share it feel free to post it in the...
by Scottie | Feb 13, 2012 | Healthy Recipes, Nutrition
Turkey Meatloaf Muffins * 2 lbs ground turkey (or chicken) * 3 egg whites * 1 cup quick cooking oats * 1/2 tsp ground cumin * 1/2 tsp dried thyme * 2 tsp dry yellow mustard * 2 tsp black pepper * 2 tsp chipotle pepper spice * 1 tsp salt * 2 tbsp garlic powder (2...
by Scottie | Jan 17, 2012 | Healthy Recipes, Nutrition, Shakeology
Need a healthy pick me up this afternoon? Try this one for size! Shakeology No Bake Energy Bites 1 cup oatmeal 1/2 cup peanut butter (or other nut butter) 1/3 cup honey 1 cup coconut flakes 1/2 cup ground flaxseed 1 scoop chocolate Shakeology 1 tsp...
by Scottie | Sep 28, 2011 | Healthy Recipes, Nutrition
STEAK WITH PEPPERS Prep Time: 10 minutes Total Time: 35 minutes Cook Time: 25 minutes Ingredients 4 3/4 ounces beef tenderloin, raw 1 1/4 teaspoons extra virgin olive oil 1/4 teaspoon garlic powder 1/4 teaspoon black pepper 1/8 teaspoon salt 1 1/2 teaspoons balsamic...
by Scottie | Jul 19, 2011 | Healthy Recipes
Chocolate Shakeology Pie 2 scoops Chocolate Shakeology 1 container of silken tofu (12 oz) 1/2 cup natural peanut butter 2 tbsp of skim milk ( I had to add more though to get ingredients blended in blender) 1 premade pie crust. Just blend all together and pour into a...
by Scottie | Jul 14, 2011 | Healthy Recipes
Chili Ginger Tiger Prawn Curry 1 large clove garlic, chopped 1 medium red chilies, chopped (2 If you’re brave) 3 cm ginger, chopped 300 g raw tiger prawns, de-veined and shells removed Drizzling of Soy Sauce 2 tbsp strained lime juice 2 green onions, shredded...
