by Scottie | May 9, 2011 | Beachbody, Blog, Coach Scottie, Nutrition
As your coach I feel like I must confess something to all of you. As we all know, this past weekend was a holiday and I hope all of you beautiful Mothers had a great day. I, of course, did not workout on this day but must tell you what I ate for it weighs...
by Scottie | May 4, 2011 | Healthy Eating Tips, Pictures, Scotties's Tips, Shakeology, Workouts
Just over 2 weeks ago I was contacted by the Senior Manager of Testimonial and Success Story Production for Beachbody. I was told that my transformation was AMAZING and was asked if I wanted to do my home interview in English or Spanish ( I am bi-lingual). I opted...
by Scottie | Apr 25, 2011 | Beachbody, Coach Scottie, My Diet, Shakeology
SHAKEOLOGY COMPARISON Price Comparison Jamba Juice- it’s $3.50 for the small, $4.00 for the medium, and $4.50 for the large. Shakeology- $4.00 per serving This $4.00 per serving, in my case, is shared between myself and my wife everyday. You can’t beat...
by Scottie | Apr 25, 2011 | Contests, Healthy Eating Tips, Scotties's Tips
Keep Pushing Play I hope everyone on the team, as well as those out there that are looking for some extra motivation, had a great Easter weekend. I want you all to know that I am not perfect, and did enjoy a delicious meal made by my mother that included smoked ham,...
by Scottie | Apr 20, 2011 | Beachbody, Club Membership, Coach Scottie, Coaching, Make Me Your Coach, My Diet, Shakeology, Shakeology Spotlight, Slider
This is the first time that I have ordered my Shakeology in the box with 24 individual packets. I opted for the combination of Greenberry and Chocolate this time so I would have a variety for giving out as samples. I have always loved the chocolate flavored one, but...
by Scottie | Apr 20, 2011 | Beachbody, Coach Scottie, Healthy Eating Tips, Shakeology, Shakeology Spotlight
Shakeology Ingredients These are all of the supplements that are in Shakeology. Protein & amino acids- Amaranth, Camu-Camu, Goji berry, Sacha Inchi,sprouted quinoa, whey protein. Antioxidants “Red Super...
